There are three ways

The body exchanges heat with its environment: radiation, convection, and sweating. Radiation is heat transfer from a heat source, usually associated with the sun. Convection is the process by which the body exchanges heat through the surrounding air. Finally, the body cools through the evaporation of sweat. However, cooling through transpiration is

Limited in areas of high humidity

Because the air cannot easily accept more humidity. Clothing – employees should avoid wearing extra layers of clothing and clothing that absorbs heat. Their clothing should be made of materials capable of reflecting heat and appropriate for their workplace and tasks. What are the symptoms of heat stress? People suffering from heat stress typically experience skin rashes, muscle cramps, and intense thirst.

Other symptoms include There are

Dizziness headache body ache fatigue fast heartbeat nausea chest pain difficult breathing if heat stress is left untreated, it can lead to illnesses such as heat exhaustion or heat stroke. The two heat-related illnesses have different symptoms, which are: heat exhaustion loss of body water and salt through excessive sweating dizziness a confused vision fatigue intense thirst headache Unveiling the Significance of Prefix 52 nausea and vomiting diarrhea muscle cramps labored breathing palpitations tingling and numbness in hands and feet heat stroke (serious heat illness) when heat exhaustion develops into heat stroke, seek medical help as soon as possible. What you can do: move the worker to a cooler area, remove clothing, wet the person’s skin, apply cold, damp cloths to the body, and anything else that will reduce the worker’s temperature before arrival of the ambulance.

Symptoms of heatstroke include

Body temperature above 41°c total or partial unconsciousness confusion hot, dry, or heavy sweating epileptic seizures how to It also identifies trends over time prevent heat stress? Prevent  heat stress in the workplace by ensuring environmental factors, metabolic heat (physical activity) and clothing are monitored. Here are some guidelines that employers can adopt

For their workers how to prevent

Heat stress how to prevent heat stress | safetyculture provide water or other drinks (preferably cold drinks). Provide a shaded area or a place where the temperature is cooler. Discourage workers from drinking caffeinated or alcoholic beverages during work hours. Prepare clothing appropriate to the weather and type of work, for example by bringing a hat or cooling gear.

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